Adopt Ayurveda, Defeat Cancer
Authored by Dr. Anurag Vijayvargiya (M.D. Ayurveda), this book emphasizes using Ayurveda for cancer prevention and treatment. Below are its 19 key points elaborated:
1. Ayurvedic Perspective on Cancer
In Ayurveda, cancer is referred to as “Abhraj” or “Arbuda.” It arises from an imbalance in the three doshas—Vata, Pitta, and Kapha—and abnormal cell growth in the body.
2. Root Causes of Cancer
Unhealthy diet and lifestyle (e.g., fried and chemical-laden foods).
Chronic stress and imbalanced routines.
Weak digestive fire (Agni).
Accumulation of toxins (Ama).
3. Detoxification Through Panchakarma
Panchakarma therapies (Vamana, Virechana, Basti, Raktamokshana, Nasya) help cleanse the body of toxins in cancer patients.
Specifically, Virechana and Basti are highly effective in deep detoxification.
4. Importance of Herbal Medicines
Ayurvedic herbs are highly beneficial, such as:
Ashwagandha: Boosts immunity and repairs cells.
Guduchi (Giloy): Detoxifies the body and strengthens immunity.
Turmeric: Renowned for its anti-cancer properties.
5. Dietary Therapy
Emphasis on a sattvic diet for cancer prevention and treatment.
Include fresh fruits, vegetables, and whole grains.
Avoid fried, processed, and artificial foods.
6. Balancing the Three Doshas
The primary goal of Ayurvedic treatment is to balance Vata, Pitta, and Kapha doshas.
Vata: Use sesame oil, Ashwagandha.
Pitta: Include Aloe Vera, Amla.
Kapha: Use Tulsi, ginger.
7. Role of Yoga and Pranayama
Yoga poses and breathing techniques like Pranayama, Kapalbhati, and Anulom-Vilom aid in cancer prevention and promote mental peace.
8. Stress Management
Stress is one of the leading causes of cancer. Ayurvedic techniques like meditation, yoga, and Abhyanga (massage) help reduce stress.
9. Diagnosis and Immunity Enhancement
Ayurvedic diagnosis relies on pulse and dosha analysis. The treatment focuses on boosting the body’s immunity.
10. Use of Turmeric and Curcumin
Curcumin, the active ingredient in turmeric, helps regulate cell growth and reduce inflammation.
11. Rasayana Therapy
Rasayana therapy rejuvenates and repairs cells.
Regular consumption of Chyawanprash and Brahmi Rasayana is highly beneficial.
12. Gold and Silver Bhasma
Ayurvedic metallic preparations like Swarna (gold) and Rajat (silver) Bhasma are used for cell regeneration and revitalization in cancer treatment.
13. Importance of Natural Healing
Techniques like sunbathing, clean water therapy, and mud therapy bring the body closer to nature for holistic healing.
14. Daily and Seasonal Routines
Following a regular daily schedule (Dinacharya) and adapting to seasonal changes (Ritucharya) helps maintain balance.
Timely sleep, eating at fixed intervals, and physical activity are emphasized.
15. Ayurvedic Tips for Cancer Prevention
Drink warm water with lemon and honey every morning.
Consume basil (Tulsi) leaves daily.
16. Ayurvedic Detox Drinks
Drink herbal decoctions made from coriander, ginger, and cumin seeds.
Use coconut water and Triphala powder for detoxification.
17. Social Awareness
The book emphasizes raising awareness about early cancer detection and prevention through Ayurvedic practices.
18. Emotional Support for Cancer Patients
Ayurveda highlights the importance of mental and emotional health. Practices like meditation and chanting mantras provide positivity and strength to patients.
19. The Message of Adopting Ayurveda
The central message of the book is that Ayurveda not only helps prevent cancer but also supports natural recovery and enables patients to live a healthy, balanced life.